Happy और Healthy Diwali के लिए जरूरी Tips – Dr.Bipin Vibhute
I wish you all a very happy Diwali. We are grateful to you because your love and support helped us reach 50000+ subscribers. In this video, Dr. Bipin Vibute is talking about celebrating happy & healthy Diwali.
Diwali is a festival of sweets and snacks. We consume lots of oily and fried foods, which can make our liver unhealthy. Nobody wants to spoil their Diwali with health issues or avoid sweets. We need to take care of our health and other things.
In this video, we are going to discuss some tips which can be helpful for health during festivals and how you can clebrate happy and healthy Diwali without avoiding sweets or snacks.
Here are some health tips that must be followed:
1) Eat Homemade Sweets.
2) Give 30-45 mins daily to exercise.
3) Try replacing sugar with jaggery.
4) Be cautious of sweet concoctions and limit your intake.
5) Select dark chocolate.
6) Avoid wailing.
7) Stay hydrated by drinking plenty of lukewarm water.
Enjoy your Diwali with good health, sweets, and crackers.
Thank you!
Stay Tuned for more liver care tips.
The language used in this video is #Hindi.
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About Dr.Bipin Vibhute and this channel:
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Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile. Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.
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“I was diagnosed with Liver Cirrhosis in March 2016 in Sangali City. I was absolutely shocked, as I never expected this to happen to that and me to this soon. We met Dr. Bipin B Vibhute and he answered all our queries and questions with absolute patience that we understood I need a transplant.”
“A broken marriage followed by self-pity made me a drunker. Excessive consumption of alcohol was the reason due to which my liver got damaged. The damage was so severe that a liver transplant was the only option if I wanted to live. I have been extremely fortunate to get three chances in life. I have been…”
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Dr. Bipin Vibhute
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