I wish you all a very happy Diwali. We are grateful to you because your love and support helped us reach 50000+ subscribers. In this video, Dr. Bipin Vibute is talking about liver health during Diwali.  

Diwali is a festival of sweets and snacks.  We consume lots of oily and fried foods, which can make our liver unhealthy. Nobody wants to spoil their Diwali with health issues or avoid sweets. We need to take care of our health and other things.  

In this video, we are going to discuss some tips which can be helpful for health during festivals and how you can enjoy your Diwali without avoiding sweets or snacks.  

Here are some health tips that must be followed: 

1) Eat Homemade Sweets.
2) Give 30-45 mins daily to exercise.
3) Try replacing sugar with jaggery.
4) Be cautious of sweet concoctions and limit your intake.
5) Select dark chocolate.
6) Avoid wailing.
7) Stay hydrated by drinking plenty of lukewarm water.

Enjoy your Diwali with good health, sweets, and crackers.  

Thank you!

Stay Tuned for more liver care tips.

The language used in this video is #Hindi.
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About Dr.Bipin Vibhute and this channel:
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Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile. Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

Thanks!