The proverb “An apple a day keeps the doctor away” has been around for centuries, suggesting that this common fruit holds the key to good health. But is there any truth to this saying? Let’s delve into the science and benefits of apples to see if they truly live up to...
Have you ever wondered about the true impact of the supplements you take? In a world where synthetic supplements have become a norm, it’s essential to explore their effects on our bodies and whether they live up to the claims of better health and fitness....
Liver donation is a life-saving act that can give individuals a second chance at life. Despite its importance, there are several myths and misconceptions surrounding liver donation that can deter potential donors. In this blog, we aim to debunk these myths and provide...
Carom seeds are the seeds of the Ajwain herb or Trachyspermum ammi. Although referred to as “seeds,” carom seeds are the fruit of the ajwain herb. They look similar to cumin seeds, but their taste and aroma are closer to that of thyme. As it contains thymol. The...
Every year, on July 28th, World Hepatitis Day is observed worldwide. The purpose of this day is to raise awareness about hepatitis and educate people on how to prevent it. Hepatitis is a liver-related disease. The liver is a vital organ in our body, responsible for...
What we eat and how we eat affects our health. The body is harmed by food that has been prepared with a lot of oil. The proper quality and quantity of oil should be consumed, according to doctors. Oil that has been refined and altered using chemicals is harmful to us....
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