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Health Benefits of Flaxseed For Liver | लिवर के लिए अलसी के स्वास्थ्य लाभ

by | Oct 30, 2021 | Videos

Liver patients are susceptible to various infections and diseases, making it paramount for liver patients to take complete care.

If an individual is planning for a short distance travel by bike or car or train, he must consult his doctor and do as advised.

Things to keep in mind for short or long distance travel:
1. Consult your doctor before traveling: Individuals with liver disorders may be more susceptible to travel-related illnesses and should consult a health care professional at least 6-8 weeks before departure.

2. Things travellers should carry: Traveller’s should bring a basic first-aid kit with them that is specific to their destination. Insect repellents, medications, and oral rehydration solutions to treat traveller’s gastrointestinal symptoms, alcohol gel to clean hands when no hand washing facilities are available, condoms, and basic wound dressings/antiseptics items that may be included.

3. Carry your supplies of food:
People with certain liver diseases may be prescribed a restricted diet, such as one that is high in protein, low in salt, low in fat, or sugar-free. These diets might be tough to stick to when traveling; having a stock of appropriate snacks on hand can assist.

For Long duration National / International Travels:

2. Travel health insurance: Traveller’s should obtain comprehensive travel health insurance and disclose any pre-existing medical issues; an additional premium payment may be necessary.

1. Research Advanced medical facilities: Medical facilities in larger hospitals with specialized staff are frequently required to treat liver disorders. Travellers should research the health facilities available at their destination before their trip in case of illness.

Vaccination: Hepatitis A and B vaccinations are especially important for travellers with chronic (long-term) liver diseases. Infection with these viruses can result in significant consequences.

Malaria: It can cause serious consequences in traveller’s who have certain liver diseases. Some antimalarial medications are not recommended for poor liver function; professional advice may be required.

Pre-travel preparation
Individuals with liver conditions who intend to travel should be encouraged to thoroughly research their destination and discuss the suitability of their proposed trip with a healthcare professional, ideally before booking.

Ensure to carry all medications

Fitness Certificate: Traveller’s with liver disease may experience consequences that impact their ability to fly, such as hepatic encephalopathy or a proclivity for bleeding. For a patient with jaundice (yellow skin and eyes), a doctor's fitness to fly certificate may be required to board a flight, indicating that they are not infectious to other passengers.

Travel concerns:
Due to the prolonged immobility associated with travel, some passengers are at a higher risk of venous thromboembolism. Travellers, people with active cancer, and recently undergoing surgery are all at higher risk.

Avoid the following: Freshwater fishing, kayaking, rafting, and swimming are all activities that can expose you to Leptospira, a bacteria that can cause liver inflammation. Traveller’s with pre-existing liver illnesses are at a higher risk.

Vaccination:
Routine vaccines should be up to date for travellers with liver illness. Live vaccinations, such as yellow fever, MMR, BCG, and oral typhoid, are contraindicated (cannot be given) in immunocompromised people (those with a weakened immune system), such as those who have had a liver transplant or who are on steroids for autoimmune hepatitis.

Hepatitis A
All patients with severe liver disease should be immunized against hepatitis A, regardless of the reason. Immunization works well for patients with mild liver disease, with response rates equivalent to healthy people.

00:00 Intro
00:46 Precautions during travelling after transplant
03:00 Things to carry during travelling
04:00 What to eat during travelling
05:30 Common issues and its solutions
09:00 Summary

You can watch our previous video: https://youtu.be/T__SUWrjRkc
The language used in this video is #Hindi.

#liver #liverhealth #TravelTips #livercare #DrBipinVibhute #liverhealth #healthylifestyle #healthyliver #liverdisease #nutrition #healthyfood #drbipinvibhute #livertransplant #posttransplant #organtransplant #livertransplantsurgery #
Visit website: https://thelivertransplant.com/

About Dr.Bipin Vibhute and this channel:
______________________________________

Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

Thanks!

The language used in this video is #Hindi.

Previous Video on SUPERFOOD for Better Liver Health: https://youtu.be/YAWqZxK0zgc

Visit website: https://thelivertransplant.com/

Don't forget to subscribe to our channel: https://www.youtube.com/channel/UCp_m...

You can follow me on other platforms: Dr.Bipin Vibhute: https://www.facebook.com/livertranspl...

Dr.Bipin Vibhute: https://www.instagram.com/drbipeenvib...

About Dr.Bipin Vibhute and this channel: ______________________________________

Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

Video By

Dr. Bipin Vibhute

Liver and Multi-Organ Transplant Surgeon,

Read More

    Book An Appointment

    Reviews  All Reviews

    Call Us x
    +91 - 888 856 7456
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    Health Benefits of Flaxseed For Liver | लिवर के लिए अलसी के स्वास्थ्य लाभ

    by | Oct 30, 2021 | Videos

    Liver patients are susceptible to various infections and diseases, making it paramount for liver patients to take complete care.

    If an individual is planning for a short distance travel by bike or car or train, he must consult his doctor and do as advised.

    Things to keep in mind for short or long distance travel:
    1. Consult your doctor before traveling: Individuals with liver disorders may be more susceptible to travel-related illnesses and should consult a health care professional at least 6-8 weeks before departure.

    2. Things travellers should carry: Traveller’s should bring a basic first-aid kit with them that is specific to their destination. Insect repellents, medications, and oral rehydration solutions to treat traveller’s gastrointestinal symptoms, alcohol gel to clean hands when no hand washing facilities are available, condoms, and basic wound dressings/antiseptics items that may be included.

    3. Carry your supplies of food:
    People with certain liver diseases may be prescribed a restricted diet, such as one that is high in protein, low in salt, low in fat, or sugar-free. These diets might be tough to stick to when traveling; having a stock of appropriate snacks on hand can assist.

    For Long duration National / International Travels:

    2. Travel health insurance: Traveller’s should obtain comprehensive travel health insurance and disclose any pre-existing medical issues; an additional premium payment may be necessary.

    1. Research Advanced medical facilities: Medical facilities in larger hospitals with specialized staff are frequently required to treat liver disorders. Travellers should research the health facilities available at their destination before their trip in case of illness.

    Vaccination: Hepatitis A and B vaccinations are especially important for travellers with chronic (long-term) liver diseases. Infection with these viruses can result in significant consequences.

    Malaria: It can cause serious consequences in traveller’s who have certain liver diseases. Some antimalarial medications are not recommended for poor liver function; professional advice may be required.

    Pre-travel preparation
    Individuals with liver conditions who intend to travel should be encouraged to thoroughly research their destination and discuss the suitability of their proposed trip with a healthcare professional, ideally before booking.

    Ensure to carry all medications

    Fitness Certificate: Traveller’s with liver disease may experience consequences that impact their ability to fly, such as hepatic encephalopathy or a proclivity for bleeding. For a patient with jaundice (yellow skin and eyes), a doctor's fitness to fly certificate may be required to board a flight, indicating that they are not infectious to other passengers.

    Travel concerns:
    Due to the prolonged immobility associated with travel, some passengers are at a higher risk of venous thromboembolism. Travellers, people with active cancer, and recently undergoing surgery are all at higher risk.

    Avoid the following: Freshwater fishing, kayaking, rafting, and swimming are all activities that can expose you to Leptospira, a bacteria that can cause liver inflammation. Traveller’s with pre-existing liver illnesses are at a higher risk.

    Vaccination:
    Routine vaccines should be up to date for travellers with liver illness. Live vaccinations, such as yellow fever, MMR, BCG, and oral typhoid, are contraindicated (cannot be given) in immunocompromised people (those with a weakened immune system), such as those who have had a liver transplant or who are on steroids for autoimmune hepatitis.

    Hepatitis A
    All patients with severe liver disease should be immunized against hepatitis A, regardless of the reason. Immunization works well for patients with mild liver disease, with response rates equivalent to healthy people.

    00:00 Intro
    00:46 Precautions during travelling after transplant
    03:00 Things to carry during travelling
    04:00 What to eat during travelling
    05:30 Common issues and its solutions
    09:00 Summary

    You can watch our previous video: https://youtu.be/T__SUWrjRkc
    The language used in this video is #Hindi.

    #liver #liverhealth #TravelTips #livercare #DrBipinVibhute #liverhealth #healthylifestyle #healthyliver #liverdisease #nutrition #healthyfood #drbipinvibhute #livertransplant #posttransplant #organtransplant #livertransplantsurgery #
    Visit website: https://thelivertransplant.com/

    About Dr.Bipin Vibhute and this channel:
    ______________________________________

    Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

    Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

    Thanks!

    The language used in this video is #Hindi.

    Previous Video on SUPERFOOD for Better Liver Health: https://youtu.be/YAWqZxK0zgc

    Visit website: https://thelivertransplant.com/

    Don't forget to subscribe to our channel: https://www.youtube.com/channel/UCp_m...

    You can follow me on other platforms: Dr.Bipin Vibhute: https://www.facebook.com/livertranspl...

    Dr.Bipin Vibhute: https://www.instagram.com/drbipeenvib...

    About Dr.Bipin Vibhute and this channel: ______________________________________

    Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

    Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

    Video By

    Dr. Bipin Vibhute

    Liver and Multi-Organ Transplant Surgeon,

    Read More

      Book An Appointment

      Reviews  All Reviews

      Book An Appointment x

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      Health Benefits of Flaxseed For Liver | लिवर के लिए अलसी के स्वास्थ्य लाभ

      Health Benefits of Flaxseed For Liver | लिवर के लिए अलसी के स्वास्थ्य लाभ

      by | Oct 30, 2021 | Videos

      Flaxseed oil, fibers and flax lignans have potential health benefits such as in reduction of cardiovascular disease, atherosclerosis, diabetes, cancer, arthritis, osteoporosis, autoimmune and flaxseed oil may benefit NAFLD patients to improve fatty liver grade, weight and IL-6 compared with sunflower oil.

      Chemical Compound:
      Flaxseed accumulates many biologically active compounds and elements including
      • linolenic acid
      • linoleic acid
      • lignans, cyclic peptides
      • polysaccharides
      • alkaloids
      • cyanogenic glycosides
      • cadmium.

      Most biological and clinical studies of flaxseed have focused on extracts containing α-linolenic acid or lignan.
      Mechanism of action in various diseases:
      Flaxseed is a rich source of the omega-3 fatty acid, alpha linolenic acid, the lignan secoisolariciresinol diglucoside and fiber. These compounds provide bioactivity of value to the health of animals and humans through their anti-inflammatory action, anti-oxidative capacity and lipid modulating properties.

      Benefits in liver disease:

      Flaxseeds are a good source of essential fatty acids and antioxidants, and their consumption is associated with many health benefits, including the safeguarding of liver health.

      Overall, the results showed that in the context of a low-energy diet and moderate physical activity, flaxseed oil may benefit NAFLD patients to improve fatty liver grade, weight and IL-6 compared with sunflower oil.

      Research conducted on 30 men found that those receiving flaxseed lignan capsules effectively reduced their liver disease risk factors. They concluded that a 100 mg supplementation could be beneficial.

      Adverse effect of over uses

      Flaxseeds are rich in dietary fibre, but a sudden increase in consumption can increase the number of bowel movements. You may also experience stomach ache, diarrhea, constipation, and bloating

      Tips for Adding Flax Seeds to Your Diet
      Many impressive health benefits are attributed to consuming flax seeds.
      Here are some tips on how you can add these tiny seeds into your diet.

      • Consume Ground Seeds Rather Than Whole
      • Opt for ground flax seeds, as they are easier to digest.
      • You won’t reap as many benefits from whole flax seeds, as your intestines cannot break down the tough outer shell of the seeds.
      • That being said, you can still buy whole flax seeds, grind them in a coffee grinder and store the ground flax seeds in an airtight container.

      About Flaxseed Oil?
      The resurgence of the use of flaxseed oil is due to its nutritional properties and health benefits.
      It’s usually extracted by a process called cold pressing.
      Given that oil is sensitive to heat and light, it’s best kept in dark glass bottles and stored in a dark, cool place like a kitchen cabinet.

      How Much Do You Need?
      The health benefits noted in the studies above were observed with just 1 tablespoon (10 grams) of ground flax seeds per day.
      However, it’s recommended to keep serving sizes to less than 5 tablespoons (50 grams) of flax seeds per day.

      The Bottom Line
      When it comes to nutritional goodness, flax seeds are full of it.
      Though tiny, they are rich in the omega-3 fatty acid ALA, lignans and fiber, all of which have been shown to have many potential health benefits.
      As a versatile food ingredient, flax seeds or flaxseed oil are easy to add to your diet.
      With many proven health benefits and possibly more, there’s no better time than now to grab some flax seeds from your local grocery store.

      The language used in this video is #Hindi.

      Visit website: https://thelivertransplant.com/

      अधिक जानकारी के लिए पूरा वीडियो देखे। आप अपने प्रश्न कमेंट बॉक्स में भी दाल सकते या हमें कॉल करे – +91 – 9202247365 / +91 – 9209145678

      The language used in this video is #Hindi.

      Previous Video on SUPERFOOD for Better Liver Health: https://youtu.be/YAWqZxK0zgc

      Visit website: https://thelivertransplant.com/

      Don’t forget to subscribe to our channel: https://www.youtube.com/channel/UCp_m…

      You can follow me on other platforms: Dr.Bipin Vibhute: https://www.facebook.com/livertranspl…

      Dr.Bipin Vibhute: https://www.instagram.com/drbipeenvib…

      About Dr.Bipin Vibhute and this channel: ______________________________________

      Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

      Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

      Video By

      Dr. Bipin Vibhute

      Liver and Multi-Organ Transplant Surgeon,

      Read More

        Book An Appointment

        Reviews  All Reviews

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