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      दिवाली में कैसे रखे लिवर का ख्याल | How to Take Care of Liver in Diwali
      • Upper Basement Sahyadri Multispeciality
        Hospital, Karve Road,Deccan Gymkhana, Pune-04
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      दिवाली में कैसे रखे लिवर का ख्याल | How to Take Care of Liver in Diwali

      by | Nov 2, 2021 | Food For Liver Health, Videos

      In this video Liver Transplant Surgeon – Dr. Bipin Vibhute has given tips on how to take care of liver health in Diwali festival.
      Things to do in Diwali festival for better liver health:
      1. Wake up and do at least 30 – 40 min exercise
      2. Add 20 – 25 % Fiber and antioxidants to your diet. You can include salad, almonds, lemon juice in your daily diet.
      3. Drink black tea or coffee every time after having Diwali food
      4. Drink 3 – 4 ltr water every day
      5. If you have constipation or indigestion or acidity problem, eat 2 teaspoons of flaxseed with apple cider vinegar every day
      6. Wear a mask and sanitize your hands frequently

      Things not to do in Diwali festival for better liver health:
      1. Do not eat carbohydrates food with an empty stomach
      2. Don’t eat too much oily food. Eat some dry fruits after having oily food.
      3. Avoid juice. Eat whole fruit.
      4. Avoid food from outside. Try to eat homemade food.

      For detailed information watch full video. For more such informative videos subscribe to our channel.The language used in this video is #Hindi.

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      अधिक जानकारी के लिए पूरा वीडियो देखे। आप अपने प्रश्न कमेंट बॉक्स में भी दाल सकते या हमें कॉल करे – +91 – 9202247365 / +91 – 9209145678

      The language used in this video is #Hindi.

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      About Dr.Bipin Vibhute and this channel: ______________________________________

      Dr. Bipin Vibhute is the program director of the Center for Organ Transplants, Sahyadri Hospitals ( Pune, Nashik & Karad ). He is famous for his outstanding surgical skills, great patient rapport, down-to-earth nature, and infectious smile.

      Through this channel, we are bringing a lot of information related to the liver, its various diseases, and some important information. So, stay updated, subscribe, like, and share our channel.

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      Dr. Bipin Vibhute

      Liver and Multi-Organ Transplant Surgeon,

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