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Liver Health: Why Regular Ultrasounds are Essential – A Guide from Dr. Bipin Vibhute
Has fatty liver disease become a silent threat? The answer is increasingly yes, as this condition is on the rise globally, posing a significant risk for severe liver damage and even liver cancer. Understanding its progression and the power of early detection is...
What 3 Foods Should You Avoid to Keep Your Liver Healthy?
If you’re serious about protecting your liver, knowing what not to eat is just as important as what you should include in your diet. Inspired by global experts like Indian liver transplant specialist Dr. Bipin Vibhute—also known as The Liver Guru—this guide...
Why Waist-to-Height Ratio Now Outperforms BMI—and What It Means for Your Liver
When assessing obesity and related health risks, Body Mass Index (BMI) has long been the go‑to metric. Yet emerging evidence shows it misses a critical factor: fat distribution. A recent study highlights that waist-to-height ratio (WHtR) is far superior to BMI at...
यकृताच्या आरोग्यासाठी ऊसाचा रस पिण्याचे फायदे
ऊसाचा रस हा केवळ चविष्ट आणि थंडावा देणारा पेय नाही, तर तो आरोग्यासाठीही अत्यंत फायदेशीर आहे. विशेषतः यकृताच्या (लिव्हर) आरोग्यासाठी ऊसाचा रस उपयुक्त मानला जातो. नैसर्गिक साखर, अँटीऑक्सिडंट्स आणि जीवनसत्त्वांनी समृद्ध असलेला हा रस शरीरातील विषारी घटक बाहेर टाकण्यास मदत...
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