Magical Benefits of Eating Fennel Seeds
The history of fennel and other mouthwash is not certain, but Ayurveda, history, and Indian tradition definitely believe that they have absolutely magical benefits for your body’s health and digestion of food. In our Indian tradition, and our forefathers who...
Is Walking 10000 Steps make you healthy
Nowadays “SMART-WATCHES”, “FIT-BIT”, “SMART-BANDS” are in everyone’s wrist, whether it is a corporate employees or an ordinary child going to school. Because we have been told that by walking 10000 steps we can be completely...
5 Poses on Office Chair can keep you Healthy
We know, our day doesn’t start off with a happy smile, calmness, or relaxed activities or sometimes for ourselves but instead with the rush to wake up, make our bed, rush to the bathroom, run a marathon between getting ready and having our breakfast and hence we end...
Exploring the Benefits of Sitting While Eating
In a world where dining tables and chairs dominate our eating habits, the idea of sitting on the floor while enjoying a meal might seem like a throwback to a bygone era. In modern society it may seem onconventional, but sitting on the floor has been a cultural...
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