Curd : Nutritional Information and Health Benefits
An essential component of Indian meals is curd. It is consumed by homes all throughout the nation and in many other countries. Despite being around for millennia, it has recently received praise for being a wholesome superfood – a nutrient-rich meal that is said...
Secret Benefits of Ghee
Nowadays COMMERCIAL ADVERTISEMENTS and FOOD INDUSTRY have defamed ghee completely, saying that ghee will increase your cholesterol, fats weight, and HEART problems, and the risk of HEART ATTACK will increase, but what is the truth, let’s see in this blog –...
Healthy Fasting
The advantages of fasting for weight loss are making it more and more popular. How safe are they, though? Do they actually result in long-term weight loss? Don’t they have a negative impact on your health? These and other inquiries about fasting and weight loss...
Do you know what is Fatty Liver
The condition of extra fat accumulation in the liver known as non-alcoholic fatty liver disease (NAFLD) is on the rise. When examining abnormal liver blood tests, an imaging test may potentially reveal a fatty liver. NAFLD and diseases like diabetes and obesity...
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