by Dr. Bipin Vibhute | Aug 13, 2026 | English, Food For Liver Health
Every Indian household has a curd rule passed down from someone’s grandmother, and half my patients ask me to confirm or deny one during their visit. Curd sits right at the intersection of tradition and everyday diet, and the myths around it come up in my...
by Dr. Bipin Vibhute | Aug 12, 2026 | English, Food For Liver Health
Every Indian household has a curd rule passed down from someone’s grandmother, and half my patients ask me to confirm or deny one during their visit. Curd sits right at the intersection of tradition and everyday diet, and the myths around it come up in my...
by Dr. Bipin Vibhute | Aug 10, 2026 | English, Food For Liver Health
Patients ask me about curd more than almost any other food, usually somewhere between a liver function report and a question about diet. Curd nutrition benefits matter to me because this is one habit I can genuinely recommend without hesitation, for digestion, for...
by Dr. Bipin Vibhute | Jan 20, 2023 | Blog, English, Food For Liver Health
Nowadays COMMERCIAL ADVERTISEMENTS and FOOD INDUSTRY have defamed desi ghee completely, saying that ghee will increase your cholesterol, fats weight, and HEART problems, and the risk of HEART ATTACK will increase, but what is the truth, let’s see in this blog...
by Dr. Bipin Vibhute | Feb 3, 2022 | Blog, Food For Liver Health
Toxin Elimination: Detoxification is the process of eliminating toxins from the body. The first step in lowering the toxic load is to cut back on processed carbohydrates, tobacco, alcohol, and excessive coffee drinking. One of the most delicious and effective ways to...
by Dr. Bipin Vibhute | Jan 29, 2022 | Blog, Food For Liver Health
When planning your diet, you usually don’t think about your liver, but it needs various nutrients to function correctly. Providing your liver with all of the nutrients requires guarantees to continue to digest meals and clear pollutants. A well-balanced diet...
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