An Apple a day: Myth or Magic for good health?
The proverb “An apple a day keeps the doctor away” has been around for centuries, suggesting that this common fruit holds the key to good health. But is there any truth to this saying? Let’s delve into the science and benefits of apples to see if they truly live up to...
Are Supplements Really Boosting Your Health? The Truth Is Here!
Have you ever wondered about the true impact of the supplements you take? In a world where synthetic supplements have become a norm, it’s essential to explore their effects on our bodies and whether they live up to the claims of better health and fitness....
Busting Common Myths About Liver Donation
Liver donation is a life-saving act that can give individuals a second chance at life. Despite its importance, there are several myths and misconceptions surrounding liver donation that can deter potential donors. In this blog, we aim to debunk these myths and provide...
The Surprising Health Benefits of Ajwain (Carom Seeds)
Carom seeds are the seeds of the Ajwain herb or Trachyspermum ammi. Although referred to as “seeds,” carom seeds are the fruit of the ajwain herb. They look similar to cumin seeds, but their taste and aroma are closer to that of thyme. As it contains thymol. The...
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