What is Health and fitness There’s no question that leading a healthy lifestyle is important for our overall wellbeing. And while there are many different factors that contribute to our health, fitness is definitely one of the most important. Regular exercise...
Fibroscan is a medical technology that has revolutionized the diagnosis and treatment of various diseases. It offers an accurate, non-invasive way for doctors to assess the stage of a disease and provide personalized treatment plans for their patients. This article...
Dahi, or curd, is a nutritious probiotic food that is high in protein, vitamins, and minerals and low in carbohydrates. Buttermilk, raita, or yoghurt can be consumed with meals to improve flavour and speed up digestion. But Many people have Myths about curd, so let us...
An essential component of Indian meals is curd. It is consumed by homes all throughout the nation and in many other countries. Despite being around for millennia, it has recently received praise for being a wholesome superfood – a nutrient-rich meal that is said...
Nowadays COMMERCIAL ADVERTISEMENTS and FOOD INDUSTRY have defamed ghee completely, saying that ghee will increase your cholesterol, fats weight, and HEART problems, and the risk of HEART ATTACK will increase, but what is the truth, let’s see in this blog –...
The advantages of fasting for weight loss are making it more and more popular. How safe are they, though? Do they actually result in long-term weight loss? Don’t they have a negative impact on your health? These and other inquiries about fasting and weight loss...
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