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Let’s Burst the Curd Myths Together
Dahi, or curd, is a nutritious probiotic food that is high in protein, vitamins, and minerals and low in carbohydrates. Buttermilk, raita, or yoghurt can be consumed with meals to improve flavour and speed up digestion. But Many people have Myths about curd, so let us...
Curd : Nutritional Information and Health Benefits
We need to learn more about health benefits of curd as it is the essential part of Indian meals. It is consumed by homes all throughout the nation and in many other countries. Despite being around for millennia, it has recently received praise for being a wholesome...
Secret Benefits Of Desi Ghee
Nowadays COMMERCIAL ADVERTISEMENTS and FOOD INDUSTRY have defamed desi ghee completely, saying that ghee will increase your cholesterol, fats weight, and HEART problems, and the risk of HEART ATTACK will increase, but what is the truth, let’s see in this blog...
Healthy Fasting Tips for Liver Wellness |
The advantages of healthy fasting for weight loss are making it more and more popular. How safe are they, though? Do they actually result in long-term weight loss? Don’t they have a negative impact on your health? These and other inquiries about fasting and weight...
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