by Dr. Bipin Vibhute | Aug 10, 2026 | Blog, English
You reach for curd almost daily, with lunch, with rice, sometimes straight from the fridge when nothing else feels right. But when it comes to packaged curd vs homemade curd, the healthier choice is homemade curd, mainly because of higher live probiotic content and...
by Dr. Bipin Vibhute | Aug 10, 2026 | English, Food For Liver Health
Patients ask me about curd more than almost any other food, usually somewhere between a liver function report and a question about diet. Curd nutrition benefits matter to me because this is one habit I can genuinely recommend without hesitation, for digestion, for...
by Dr. Bipin Vibhute | Feb 27, 2025 | Blog, Marathi
तुमच्या रोजच्या आहारात दही असते का? पण तुम्ही कधी विचार केला आहे का की बाजारातील पॅकेज्ड दही आणि घरी बनवलेल्या दह्यामध्ये नक्की काय फरक आहे? कोणते आरोग्यासाठी अधिक फायदेशीर आहे? Packaged Curd vs Home-made curd – which is more beneficial? पूर्वी घरोघरी...
by Dr. Bipin Vibhute | Mar 22, 2023 | Liver Cancer Videos, Videos
We all know that curd is a major part of Indian food culture, but we lack knowledge about its magical medical properties and hence we are limiting its intake day by day. Curd has the power to cure chronic illness/disease and many other health conditions. In this...
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