Let’s Burst the Curd Myths Together
Dahi, or curd, is a nutritious probiotic food that is high in protein, vitamins, and minerals and low in carbohydrates. Buttermilk, raita, or yoghurt can be consumed with meals to improve flavour and speed up digestion. But Many people have Myths about curd, so let us...
Curd : Nutritional Information and Health Benefits
An essential component of Indian meals is curd. It is consumed by homes all throughout the nation and in many other countries. Despite being around for millennia, it has recently received praise for being a wholesome superfood – a nutrient-rich meal that is said...
Secret Benefits of Ghee
Nowadays COMMERCIAL ADVERTISEMENTS and FOOD INDUSTRY have defamed ghee completely, saying that ghee will increase your cholesterol, fats weight, and HEART problems, and the risk of HEART ATTACK will increase, but what is the truth, let’s see in this blog –...
Healthy Fasting
The advantages of fasting for weight loss are making it more and more popular. How safe are they, though? Do they actually result in long-term weight loss? Don’t they have a negative impact on your health? These and other inquiries about fasting and weight loss...
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