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Is Walking 10000 Steps make you healthy
Nowadays “SMART-WATCHES”, “FIT-BIT”, “SMART-BANDS” are in everyone’s wrist, whether it is a corporate employees or an ordinary child going to school. Because we have been told that by walking 10000 steps we can be completely...
5 Poses on Office Chair can keep you Healthy
We know, our day doesn’t start off with a happy smile, calmness, or relaxed activities or sometimes for ourselves but instead with the rush to wake up, make our bed, rush to the bathroom, run a marathon between getting ready and having our breakfast and hence we end...
Exploring the Benefits of Sitting While Eating
In a world where dining tables and chairs dominate our eating habits, the idea of sitting on the floor while enjoying a meal might seem like a throwback to a bygone era. In modern society it may seem onconventional, but sitting on the floor has been a cultural...
How to reverse fatty liver ??
1) Can fatty liver be caused by bad lifestyle choices? Yes, lifestyle choices can contribute to the development of fatty liver. The most common cause of fatty liver is excessive alcohol consumption, a condition known as alcoholic fatty liver disease....
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